Vitamins A, B, PP, Potassium, Sulfur, Phosphorus, Iron, Selenium, Zinc
Snail meat contains vitamins A, group B, PP, potassium, sulfur, phosphorus, iron, selenium, zinc. Iron from this product is well absorbed by the body due to the presence of copper in snails.
It is necessary to dwell on the presence in the composition of snails of such an important micronutrient as selenium. It protects cells from damage by free radicals and heavy metals.
Selenium has antitumor properties, improves liver function, provides protection and motility of sperm.
The high content of vitamin E in snail meat improves the absorption of selenium by the body.